I teach movement, mindfulness, balance & breath through Voice work and the Alexander Technique.
The Alexander Technique is for anyone who would like to find a more easeful way of being in the world: to breathe more freely, to speak more effectively, and to move with economy, poise, balance and grace through activities of all kinds. It is a simple technique you can practice in everyday life – no special equipment, clothing or location is necessary – and apply to any task or situation you choose. Alexander has helped millions of people improve the quality of their daily life - let it do the same for you!
